SMOOTH SB4 EXERCISE Semi-RECUMBENT BIKE

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CONSIDER THE SMOOTH SB4 EXERCISE Semi-RECUMBENT BIKE
FOR YOUR IN-HOME EXERCISE EQUIPMENT

There are two types of exercise bikes. One is the upright bike, similar to a regular bicycle, and the other is a recumbent bike. It’s strictly a matter of choice as to whether you want an exercise bike that you can ride just as you would a regular bicycle, even standing up and riding, or a recumbent bike, such as the SB4, on which the seat sits father back, and the rider is almost in a leaning back position with the pedals more forward, giving a very good aerobic workout for the legs.

Overall, the recumbent bike is more comfortable, making it much easier to stick with the exercise routine you design for yourself, rather than place it in a closet and forget about it. A couple of the outstanding features of the SB4 recumbent bike are:

> the ergonomic back seating that affords excellent
lumbar support, that’s completely adjustable for your
Individual need.

>Wide platform pedals for foot comfort with an adjustable
strap for securing footing.

And with the SB4 exercise bike your pulse rate dictates the resistance in your workout based on your individual reading heart rate. You can rest easy in your workout knowing that your training intensity is modified or increased according to what will benefit your body the most. There are 12 preset programs to choose from, or if you choose, you may select the manual program when you desire a workout that is kept up to your maximum intensity.

When you have completed your exercise session, there is a recovery key that you can press to continue to check your heart rate for the next 60 seconds. This determines how quickly your pulse is coming down to a resting heart rate after exercising. You are scored on this information from 1 to 6, with 1 being the highest level.

If you decide on a SB4, this might be the best decision you can make to reach your ultimate physical fitness plateau.